Surprising Uses for Breast Milk

Surprising Uses for Breast Milk

You may just think of breast milk as food for your baby — and it certainly is the most nutritious and convenient way to feed babies, designed specifically for their needs. But for generations, mothers across different cultures have also found other ways to use breast milk in everyday life.

While there is no substitute for professional medical care, breast milk has long been referred to as “liquid gold” because of its special role in nourishing babies and its traditional uses beyond feeding (Australian Breastfeeding Association).

Conjunctivitis and Pink Eye

Many grandparents will tell you about this one! Some families have traditionally used a drop of expressed breast milk on the eye to help with irritation. This is a folk remedy that has been passed down for years, but it’s important to remember that if symptoms don’t improve or worsen, professional medical advice should always be sought (La Leche League International).

Cradle Cap

Cradle cap is a common condition that causes flaky skin on a baby’s scalp. Some parents use breast milk topically, believing it may soften and soothe the affected area. This is a well-known traditional remedy, though medical advice should be sought if cradle cap becomes severe or persists (Cochrane Review, 2016).

Eczema and Skin Conditions

Babies are prone to dry patches, rashes, or baby acne. Families sometimes apply a small amount of breast milk to the skin as a natural moisturiser. While not a replacement for prescribed treatments, many parents find this to be a gentle, cultural practice (Journal of Obstetric, Gynecologic & Neonatal Nursing, 2015).

Nappy Rash

Instead of reaching for creams right away, some mums have tried dabbing a little breast milk on mild redness during nappy changes. The idea is to allow it to air-dry before re-dressing bub. If symptoms persist or worsen, it’s important to use medically recommended treatments or consult a healthcare provider (Australian Breastfeeding Association).

Healing Sore or Cracked Nipples

Breastfeeding can sometimes lead to sore or cracked nipples, especially in the early weeks. Some mums hand-express a little milk after feeds and allow it to dry on the nipple. This has been a widely shared peer practice among mothers (La Leche League International). Support from a lactation consultant is also recommended if pain continues.

Cuts and Scrapes

In many households, breast milk has been used topically on small grazes or scratches as a natural first-aid option. While this is a common traditional approach, parents should always keep wounds clean and seek medical advice if healing doesn’t progress (World Health Organization, breastfeeding guidance).

Breast Milk Icy Poles

When babies feel unwell and refuse to feed, some parents freeze expressed milk into icy poles. This can be a fun way to encourage hydration and comfort during fever or teething. It’s a safe option if handled hygienically and milk storage guidelines are followed (Centers for Disease Control & Prevention – Breast Milk Storage).

Homemade Soaps and Lotions

For families with a freezer stash of pumped milk, breast milk can also be used creatively in homemade soaps or lotions. These are often made as a gentle, DIY alternative to shop-bought products, and plenty of safe recipes can be found online (parenting forums & natural living communities).

A Final Note

The great thing about breast milk is that, for most mums, your body will make what your baby needs. If you happen to have some left over, you might enjoy experimenting with these traditional and creative uses.

✨ Remember: these ideas are based on shared cultural practices and parent-to-parent wisdom. They are not a replacement for medical treatment. Always check with your healthcare professional if you are concerned about your baby’s health or your own.

Further Reading

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